OPENINGSTIJDEN

Maandag 08:00 – 22:00
Dinsdag 08:00 – 22:00
Woensdag 08:00 – 22:00
Donderdag 08:00 – 22:00
Vrijdag 08:00 – 21:00
Zaterdag 08:30 – 14:00
Zondag GESLOTEN

 

SPORT & GROEPSLESSEN
*De les gaat door bij voldoende aanmeldingen (aanmelden via: info@noesfiolet.nl)
Maandag		Les		Studio/Locatie		Trainer/ Coach
10.00 – 11.00		Body Shape		studio 2		Niüra
17.00 – 18.00		Jongeren Fitness/Bootcamp		fitness/outdoor		Linda
18.00 – 19.00		Jongeren Fitness/Bootcamp		fitness/outdoor		Linda
18.00 – 19.00		Bokstraining Jeugd		studio 2		Ruben+boksteam
19.00 – 20.00		Bokstraining Volwassen		studio 2		Ismail+boksteam
20.00 – 21.00		Kickboxing/Boxingbag Volw.*		studio 2		Ismail+boksteam
20.00 – 21.00		Body Shape		studio 1		Niüra
Dinsdag		Les		Studio/Locatie		Trainer/ Coach
10:00 – 11:00		Bokstraining 50+ *		studio 2		Mario
12.00 – 13.00		Pilates Workout		studio 2		Fifi
19.30 – 20.30		Full Body Workout + incl. 15 min Core		studio 2		Fifi
19.00 – 20.00		Dance Workout*		studio 3		Gast/Niüra
20.15 – 21.15		Dance & Gospel Workout		studio 1		Niüra
Woensdag		Les		Studio/Locatie		Trainer/ Coach
10.00 – 11.00		Bodyshape 55+		studio 2		Jason
18:15 – 19:15		Kickboksen jeugd m.i.v. 1 maart’23		studio 2		Ruben
19.15 – 20.15		Cardio Bokstraining (Volwassenen)		studio 2		Ruben
19.30 – 20.30		Stretch & Bodyshape		studio 1		Rosemary
Donderdag		Les		Studio/Locatie		Trainer/ Coach
10.00 – 11.00		Body Shape		studio 2		Niüra
19.00 – 20.00		Afro & Latin Dance Workout		studio 3		Marolda
19.45 – 20.00		Core (buikspier kwartier) alle leden		studio 3		Marolda
20.00 – 21.00		Cazumba		studio 2		Adriana
Vrijdag		Les		Studio/Locatie		Trainer/ Coach
10.00 – 11.00		Body Shape 55+		studio 2		Skip
17.00 – 18.00		Zelfverdediging Kids (ASD)		studio 2		Peet
17.00 – 18.00		Jongeren Fitness/ Bootcamp		fitness/outdoor		Linda
Zaterdag		Les		Studio/Locatie		Trainer/ Coach
09.00 – 10.00		Bokstraining Jeugd		studio 2		Ismail+boksteam
10.00 – 11.00		Bokstraining Volwassenen		studio 2		Ismail+boksteam
09.30 – 10.30		Full Body Workout		studio 1		Niüra