OPENINGSTIJDEN
Maandag 08:00 – 22:00
Dinsdag 08:00 – 22:00
Woensdag 08:00 – 22:00
Donderdag 08:00 – 22:00
Vrijdag 08:00 – 21:00
Zaterdag 08:30 – 14:00
Zondag GESLOTEN
SPORT & GROEPSLESSEN | ||||||
*De les gaat door bij voldoende aanmeldingen (aanmelden via: info@noesfiolet.nl) | ||||||
Maandag | Les | Studio/Locatie | Trainer/ Coach | |||
10.00 – 11.00 | Body Shape | studio 2 | Niüra | |||
17.00 – 18.00 | Jongeren Fitness/Bootcamp | fitness/outdoor | Linda | |||
18.00 – 19.00 | Jongeren Fitness/Bootcamp | fitness/outdoor | Linda | |||
18.00 – 19.00 | Bokstraining Jeugd | studio 2 | Ruben+boksteam | |||
19.00 – 20.00 | Bokstraining Volwassen | studio 2 | Ismail+boksteam | |||
20.00 – 21.00 | Kickboxing/Boxingbag Volw.* | studio 2 | Ismail+boksteam | |||
20.00 – 21.00 | Body Shape | studio 1 | Niüra | |||
Dinsdag | Les | Studio/Locatie | Trainer/ Coach | |||
10:00 – 11:00 | Bokstraining 50+ * | studio 2 | Mario | |||
12.00 – 13.00 | Pilates Workout | studio 2 | Fifi | |||
19.30 – 20.30 | Full Body Workout + incl. 15 min Core | studio 2 | Fifi | |||
19.00 – 20.00 | Dance Workout* | studio 3 | Gast/Niüra | |||
20.15 – 21.15 | Dance & Gospel Workout | studio 1 | Niüra | |||
Woensdag | Les | Studio/Locatie | Trainer/ Coach | |||
10.00 – 11.00 | Bodyshape 55+ | studio 2 | Jason | |||
18:15 – 19:15 | Kickboksen jeugd m.i.v. 1 maart’23 | studio 2 | Ruben | |||
19.15 – 20.15 | Cardio Bokstraining (Volwassenen) | studio 2 | Ruben | |||
19.30 – 20.30 | Stretch & Bodyshape | studio 1 | Rosemary | |||
Donderdag | Les | Studio/Locatie | Trainer/ Coach | |||
10.00 – 11.00 | Body Shape | studio 2 | Niüra | |||
19.00 – 20.00 | Afro & Latin Dance Workout | studio 3 | Marolda | |||
19.45 – 20.00 | Core (buikspier kwartier) alle leden | studio 3 | Marolda | |||
20.00 – 21.00 | Cazumba | studio 2 | Adriana | |||
Vrijdag | Les | Studio/Locatie | Trainer/ Coach | |||
10.00 – 11.00 | Body Shape 55+ | studio 2 | Skip | |||
17.00 – 18.00 | Zelfverdediging Kids (ASD) | studio 2 | Peet | |||
17.00 – 18.00 | Jongeren Fitness/ Bootcamp | fitness/outdoor | Linda | |||
Zaterdag | Les | Studio/Locatie | Trainer/ Coach | |||
09.00 – 10.00 | Bokstraining Jeugd | studio 2 | Ismail+boksteam | |||
10.00 – 11.00 | Bokstraining Volwassenen | studio 2 | Ismail+boksteam | |||
09.30 – 10.30 | Full Body Workout | studio 1 | Niüra |