OPENINGSTIJDEN

Ma t/m vr: 08:30 uur – 21:00 uur

Za: 08:30 uur – 14:00 uur

Zo:  gesloten

SPORT & GROEPSLESSEN
Maandag   Les   Studio/Locatie   Trainer/ Coach
10.00 – 11.00 Body Shape studio 2 Niüra
17.00 – 18.00 Jongeren Fitness/Bootcamp fitness/outdoor Linda
18.00 – 19.00 Bokstraining Jeugd studio 2 Boksteam
19.00 – 20.00 Bokstraining Volwassen studio 2/outdoor Boksteam
20.00 – 21.00 Boxingbag/Kick & Punch Volw.* studio 2/outdoor Boksteam
20:15 – 21:15 Zelfverdediging volwassenen(ASD)* studio 3 Peet
20.00 – 21.00 Body Shape* studio 3 Niüra
Dinsdag   Les   Studio/Locatie   Trainer/ Coach
12.00 – 13.00 Pilates Workout studio 2 Fifi
19:00 – 20:00 Zelfverdediging Volwassenen(ASD)* studio 3 Peet
18.45 – 19.45 Dance Workout studio 2 Orwin
20.00 – 21.00 Dance & Gospel Workout studio 3 Niüra
20.00 – 20.15 Core (buikspier kwartier) alle leden studio 2 Fifi
20.15 – 21.15 Full Body Workout + studio 2 Fifi
Woensdag   Les   Studio/Locatie   Trainer/ Coach
18.00 – 19.00 Cardio Bokstraining (Volwassenen) studio 2 John
20.00 – 21.00 Stretch & Bodyshape studio 2 Rosemary
Donderdag   Les   Studio/Locatie   Trainer/ Coach
10.00 – 11.00 Body Shape studio 2 Niüra
19:00 – 20:00 Bootcamp* outdoor/studio 3
20.00 – 21.00 Afro & Latin Dance Workout studio 3 Ingeborg/Niüra
Vrijdag   Les   Studio/Locatie   Trainer/ Coach
10.00 – 11.00 Body Shape 55+ studio 2 Brandon
16.00 – 17.00 Zelfverdediging Kids (ASD) studio 2 Peet
17.00 – 18.00 Jongeren Fitness/ Bootcamp fitness/outdoor Linda
Zaterdag   Les   Studio/Locatie   Trainer/ Coach
09.00 – 10.00 Bokstraining Jeugd studio 2 Boksteam
10.00 – 11.00 Bokstraining Volwassenen studio 2 Boksteam
09.30 – 10.30 Full Body Workout studio 1 Niüra