OPENINGSTIJDEN

Ma t/m vr: 08:30 uur – 21:00 uur

Za: 08:30 uur – 14:00 uur

Zo:  gesloten

SPORT & GROEPSLESSEN
Maandag		Les		Studio/Locatie		Trainer/ Coach
10.00 – 11.00		Body Shape		studio 2		Niüra
17.00 – 18.00		Jongeren Fitness/Bootcamp		fitness/outdoor		Linda
18.00 – 19.00		Bokstraining Jeugd		studio 2		Boksteam
19.00 – 20.00		Bokstraining Volwassen		studio 2/outdoor		Boksteam
20.00 – 21.00		Boxingbag/Kick & Punch Volw.*		studio 2/outdoor		Boksteam
20:15 – 21:15		Zelfverdediging volwassenen(ASD)*		studio 3		Peet
20.00 – 21.00		Body Shape*		studio 3		Niüra
Dinsdag		Les		Studio/Locatie		Trainer/ Coach
12.00 – 13.00		Pilates Workout		studio 2		Fifi
19:00 – 20:00		Zelfverdediging Volwassenen(ASD)*		studio 3		Peet
18.45 – 19.45		Dance Workout		studio 2		Orwin
20.00 – 21.00		Dance & Gospel Workout		studio 3		Niüra
20.00 – 20.15		Core (buikspier kwartier) alle leden		studio 2		Fifi
20.15 – 21.15		Full Body Workout +		studio 2		Fifi
Woensdag		Les		Studio/Locatie		Trainer/ Coach
18.00 – 19.00		Cardio Bokstraining (Volwassenen)		studio 2		John
20.00 – 21.00		Stretch & Bodyshape		studio 2		Rosemary
Donderdag		Les		Studio/Locatie		Trainer/ Coach
10.00 – 11.00		Body Shape		studio 2		Niüra
19:00 – 20:00		Bootcamp*		outdoor/studio 3
20.00 – 21.00		Afro & Latin Dance Workout		studio 3		Ingeborg/Niüra
Vrijdag		Les		Studio/Locatie		Trainer/ Coach
10.00 – 11.00		Body Shape 55+		studio 2		Brandon
16.00 – 17.00		Zelfverdediging Kids (ASD)		studio 2		Peet
17.00 – 18.00		Jongeren Fitness/ Bootcamp		fitness/outdoor		Linda
Zaterdag		Les		Studio/Locatie		Trainer/ Coach
09.00 – 10.00		Bokstraining Jeugd		studio 2		Boksteam
10.00 – 11.00		Bokstraining Volwassenen		studio 2		Boksteam
09.30 – 10.30		Full Body Workout		studio 1		Niüra