OPENINGSTIJDEN
Ma t/m vr: 08:30 uur – 21:00 uur
Za: 08:30 uur – 14:00 uur
Zo: gesloten
ROOSTER 2020-2021 | ||||||
SPORT & GROEPSLESSEN | ||||||
Maandag | Les | Studio/Locatie | ||||
10.00 – 11.00 | Body Shape | Studio 2 | ||||
18.00 – 19.00 | Bokstraining Jeugd | Studio 2 | ||||
19.00 – 20.00 | Bokstraining Volwassen | Studio 2 | ||||
18.00 – 19.00 | Jongeren Fitness | Fitness | ||||
20.00 – 21.00 | Zumba | Studio 2 | ||||
Dinsdag | Les | Studio/Locatie | ||||
12.00 – 13.00 | Pilates Workout | studio 2 | ||||
19.00 – 20.00 | Dance Workout | studio 2 | ||||
20.00 – 21.00 | Dance & Gospel Workout | studio 1 | ||||
20.00 – 20.15 | Core (buikspier) alle leden | studio 2 | ||||
20.15 – 21.15 | Full Body Workout | studio 2 | ||||
Woensdag | Les | Studio/Locatie | Trainer/ Coach | |||
18.00 – 19.00 | Cardio Bokstraining (Volwassenen) | studio 2 | ||||
19.15 – 20.15 | Body Shape & Stretch | studio 1 | ||||
Donderdag | Les | Studio/Locatie | ||||
10.00 – 11.00 | Body Shape | studio 2 | ||||
20.30 – 21.30 | Afro & Latin Dance Workout | studio 1 | ||||
Vrijdag | Les | Studio/Locatie | ||||
09.00 – 10.00 | Body Shape 55+ | studio 2 | ||||
09.30 – 10.30 | Body Shape | studio 1 | ||||
10.15 – 11.15 | Body Shape 55+ | studio 2 | ||||
12:30 – 14:15 | Zadkine Start College | fitness | ||||
16.00 – 17.00 | Zelfverdediging Kids (ASD) | studio 2 | ||||
18.00 – 19.00 | Jongeren Fitness | fitness | ||||
Zaterdag | Les | Studio/Locatie | ||||
08.30 – 09.30 | Bodyshape | studio 2 | ||||
09.30 – 10.30 | Bokstraining Jeugd | studio 2 | ||||
10.30 – 11.30 | Bokstraining Volwassenen | studio 2 |